6 miles is all I managed, I got off the bike and felt dizzy and my head was sore even before I got on the bike unbelivible.
The reason I started this blog was so I could look back see how far I had come in my training and endurance
I saw the 250 miles I did in January as a good marker, Confirmation of the work I'd put in and weight I had lost on the old Muddy Fox before graduating to to Miranda a good but lets face it beginners road bike.
Now after my accident and todays ride I can't believe I was doing that much cycling. I see guys on my way to work and it seems alien to me, I am truly gutted at todays performance.
I think I'm an ex cyclist and I don't know how to find my way back in.
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